Monthly Day Retreat

This month’s Day Retreat will be on Sunday, February 25, 2018. Ma Tha Zin will donate lunch for the yogis.

You are cordially invited to come and experience your inner peace at the temple for free of charge.


Manawmaya Theravada Buddhist Society (MTBS)

13260 108th Ave Surrey BC


Fom 9:00 a.m. to 4:30 p.m. (Stay full-day, please)

The following is the detailed Vipassana Meditation schedule:

09:00am10:00amSitting posture in the shrine hall at your own spot
10:00am10:30amWalking posture
10:30am11:00amStanding or Sitting posture
12:00pm12:30pmWalking posture
12:30pm01:30pmSitting posture
01:30pm02:00pmWalking posture
02:00pm02:30pmStanding posture
02:30pm03:30pmSitting posture
03:30pm04:00pmStanding posture
04:00pm04:30pmRest or drink refreshment juice if any

During the meditation sessions, please refrain from talking to each other.

Participating in the Day Retreat is free of charge.

Please remember to kindly RSVP by phoning Sayadaw U Sanda know at (604) 951 9054, emailing at or calling the Tans at (604) 588 1251 if you would come so that the donors will know how many people will come and how much food they should prepare.

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